{"id":263,"date":"2013-04-25T09:36:10","date_gmt":"2013-04-25T09:36:10","guid":{"rendered":"http:\/\/www.tockapromjene.net\/?page_id=263"},"modified":"2026-05-07T10:40:48","modified_gmt":"2026-05-07T10:40:48","slug":"coaching","status":"publish","type":"page","link":"https:\/\/tockapromjene.net\/?page_id=263","title":{"rendered":"savjetovanje"},"content":{"rendered":"<div id='av_section_1'  class='avia-section av-lrquhbd7-893920b7d44f910eae73c447252d35d7 main_color avia-section-default avia-no-border-styling  avia-builder-el-0  avia-builder-el-no-sibling  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-263'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-rggb3-cc6604c7378b37bdf1e6d3dfcf10ec79 av_one_half  avia-builder-el-1  el_before_av_one_half  avia-builder-el-first  first flex_column_div  '     ><section  class='av_textblock_section av-movbqx6x-b549c15310f8018a308993eb6e8f6d47 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3 class=\"av-special-heading-tag\">PSIHOLO\u0160KO SAVJETOVANJE<\/h3>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-movb6bur-ac0c3be329ce64dce4e1639d4645beb2 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Savjetovanje je prakti\u010dno usmjeren proces<\/strong> \u2013 poma\u017ee u no\u0161enju sa stresom, emocionalnim optere\u0107enjem i svakodnevnim \u017eivotnim izazovima. Za razliku od dugotrajnije terapije, savjetovanje je naj\u010de\u0161\u0107e kra\u0107e, fokusiranije i usmjereno na razvoj konkretnih vje\u0161tina i odr\u017eivih promjena u svakodnevnom funkcioniranju.<\/p>\n<p>Imamo veliko iskustvo u <strong>ja\u010danju osobnih kapaciteta, koristimo biofeedback i psiholo\u0161ko razumijevanje<\/strong>:<\/p>\n<ul data-start=\"374\" data-end=\"652\" data-is-last-node=\"\" data-is-only-node=\"\">\n<li data-section-id=\"nx6hh9\" data-start=\"374\" data-end=\"422\">pro\u017eivaljavate poja\u010dan stres ili emocionalnu preoptere\u0107enost,<\/li>\n<li data-section-id=\"1ebnwz8\" data-start=\"423\" data-end=\"443\">simptome burnouta, ili oporavak od izgaranje (ili sumnjate u ne\u0161to od toga)<\/li>\n<li data-section-id=\"1k2bnjv\" data-start=\"444\" data-end=\"465\">te\u0161ko\u0107e u odnosima ili komunikaciji,<\/li>\n<li data-section-id=\"1cu2yzm\" data-start=\"502\" data-end=\"532\">probleme sa samoregulacijom (tjeskoba, panika, pretjerane reakcije)<\/li>\n<li data-section-id=\"o243ey\" data-start=\"533\" data-end=\"590\">pote\u0161ko\u0107e s koncentracijom, organizacijom ili navikama,<\/li>\n<li data-section-id=\"qt8cu4\" data-start=\"591\" data-end=\"652\" data-is-last-node=\"\">osje\u0107aj unutarnjeg pritiska, tjeskobe ili stalne napetosti.<\/li>\n<\/ul>\n<p>O na\u0161em pristupu savjetovanju i fokusu na ja\u010danje osobnih kapaciteta pro\u010ditajte ovdje: <a href=\"https:\/\/tockapromjene.net\/?p=3227\">&#8220;Razumijem, znam, ali mi to ne poma\u017ee!&#8221;<\/a><\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-29fj3-cf115673f6c3b69d42639e0d2a2837bf hr-default  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-movc6rkq-8bdd86065df96eef8848aba51b9dc317 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><em><strong>&#8220;DR\u017dIMO PROSTOR&#8221;<\/strong><\/em><\/p>\n<p><em>U radnim (i \u017eivotnim) izazovima <strong>ponekad jednostavno trebate nekoga tko \u0107e vam pomo\u0107i da situaciju jasnije vidite<\/strong>, i mudrije vodite. Katkad se dogodi da ne prepoznate izazove razvoja usred svakodnevne rutine. U takvim okolnostima, poma\u017eemo vam da se fokusirate na bitno \u2013 da unesete pravu energiju, odaberete dobar put i oslonite se na svoje stvarne snage, umjesto da se zamarate okolnim smetnjama.<\/em><\/p>\n<p class=\"av-special-heading-tag\"><em>Cilj vam je dobro razumijeti \u0161to se doga\u0111a i reakcije uklju\u010denih osoba. Pro\u0161irite perspektivu, osvjestite svoje snage, a ne samo pote\u0161ko\u0107e, i unesite smisao u zahtjevnu ili bolnu situaciju. Do\u0111ite do spoznaje koji tajming i na\u010din komunikacije bi bili prikladni.<\/em><\/p>\n<p><em>Klijenti nam znaju re\u0107i da im treba na\u0161e \u2018tre\u0107e uho\u2019 ili \u2018rentgenske o\u010di\u2019, ili \u2018jasno\u0107a\u2019. To je osje\u0107aj koji nastaje kada vas netko \u010duje i kada vam se produbi razumijevanje situacije i izroni slika (o sebi, problemu ili zadatku) iz koje mo\u017eete sigurnije ili razboritije djelovati.<\/em><\/p>\n<p><em>No to ne zna\u010di da \u0107emo umjesto vas rje\u0161avati probleme, donijeti odluku, ili otkloniti nevolju. Sugovorni\u0161tvo zna\u010di da \u0107emo biti uz vas dok pronalazite put do rje\u0161enja i usmjeravati vas da u tome postajete sna\u017eniji i zreliji.<\/em><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19f8f-c2ac862bd0ed518699f9b7f22d80f18e\">\n#top .hr.hr-invisible.av-19f8f-c2ac862bd0ed518699f9b7f22d80f18e{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-19f8f-c2ac862bd0ed518699f9b7f22d80f18e hr-invisible  avia-builder-el-6  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-lr6kyvl6-cb0533ee1227ed5517dba07c04d99560 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>ISKUSTVA<\/strong><\/p>\n<p><em>\u201cMislila sam da se moram probuditi , trgnuti iz uspavanosti i bilo mi je fascinantno da je netko vidio moj stvarni duboki umor i tra\u017eio od mene da da, trebam se probuditi, ali se prije toga trebam odmoriti i obnoviti svoju snagu. Odli\u010dno je imati sugovornicu koja poma\u017ee revidirati neke odluke \/ili neodluke za svoje zdravlje i prati te putem. Jasno je da prije nego osoba krene u daljnji korak i dodatni rad \u2013 mora\u0161 osigurati da ima\u0161 energije, ali ja sam \u010dinila suprotno, nema stajanja, stalno sam se se iscrpljivala.\u201d<\/em><\/p>\n<p><em><strong>Ana G., klijentica<\/strong><\/em><\/p>\n<hr \/>\n<p><em>&#8220;Hvala ti! I godinama kasnije znam gdje mi je unutarnje &#8220;uto\u010di\u0161te&#8221; kada krenu stres i tjeskoba.&#8221;<\/em><br \/>\n<em><strong>Maja \u0160., klijentica<\/strong><\/em><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-niyxz-358b7075bf4f4e5f7dfdcec50e6a2e53\">\n@keyframes av_boxShadowEffect_av-niyxz-358b7075bf4f4e5f7dfdcec50e6a2e53-column {\n0%   { box-shadow:  0 0 0 0 ; opacity: 1; }\n100% { box-shadow:  0 0 3px 0 ; opacity: 1; }\n}\n<\/style>\n<div  class='flex_column av-niyxz-358b7075bf4f4e5f7dfdcec50e6a2e53 av_one_half  avia-builder-el-8  el_after_av_one_half  el_before_av_one_half  flex_column_div  '     ><section  class='av_textblock_section av-movb9jpy-224d5ab04dcb2bcae93adddaf417d066 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>COACHING \/ RAD NA RADNOJ ULOZI I KAPACITETIMA<\/h3>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ntbmn-143eba2f46ece9b493b832bc4b4f7dd4\">\n#top .hr.hr-invisible.av-ntbmn-143eba2f46ece9b493b832bc4b4f7dd4{\nheight:50px;\n}\n<\/style>\n<div  class='hr av-ntbmn-143eba2f46ece9b493b832bc4b4f7dd4 hr-invisible  avia-builder-el-10  el_after_av_textblock  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-movb9wh6-6a70334a7cb2eb6a218c44ad7e1bd4aa '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>P<\/strong><b>odr\u017eavamo menad\u017eere i klju\u010dne eksperte <\/b>u kvalitetnom no\u0161enju radne uloge:<\/p>\n<p>\u2022<b> upravljanje promjenama\u00a0<\/b>(vje\u0161tine i primjene u praksi)<br \/>\n. \u2022 poduka i razvoj bazi\u010dnih voditeljskih kapaciteta<br \/>\n. \u2022 uskla\u0111ivanje radnih uloga<br \/>\n. \u2022 razvoj otpornosti na stres, prevencija izgaranja<br \/>\n\u2022 <strong>moderacija timskih procesa <\/strong>(razvoj tima, pomo\u0107 u krizama)<br \/>\n\u2022 savjetovanje o <strong>odnosima s klijentima<\/strong>\/internim i vanjskim<\/p>\n<p>&#8230;<\/p>\n<p>Coaching obi\u010dno ugovaraju organizacije, no <strong>mo\u017eete nam se obratiti i za osobni dogovor<\/strong> za rad na vlastitoj radnoj ulozi.<\/p>\n<\/div><\/section><br \/>\n<div  class='hr av-fw673-d6c5abda4efee592378fe53ce217945d hr-default  avia-builder-el-12  el_after_av_textblock  el_before_av_image '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lpix5vg2-2466a4920fbcacf1cbf76db1803b1278\">\n.avia-image-container.av-lpix5vg2-2466a4920fbcacf1cbf76db1803b1278 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lpix5vg2-2466a4920fbcacf1cbf76db1803b1278 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lpix5vg2-2466a4920fbcacf1cbf76db1803b1278 av-styling- avia-align-center  avia-builder-el-13  el_after_av_hr  el_before_av_hr '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-2393 avia-img-lazy-loading-not-2393 avia_image ' src=\"https:\/\/tockapromjene.net\/wp-content\/uploads\/2023\/11\/savjet-710x375.png\" alt='' title='savjet'  height=\"375\" width=\"710\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<div  class='hr av-aul5r-c559689f1be85c5c3a1dee59be2aba49 hr-default  avia-builder-el-14  el_after_av_image  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-lpix3txf-d781405d55b67baf6fe57df314078a61 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h3>Kada je osobi coaching koristan?<\/h3>\n<p>Coaching je kontinuirani proces podr\u0161ke razvoju tima ili pojedinca. Ponekad je potreban samo jedan ili par susreta, za orijentaciju, usmjerenje i poticaj, \u0161to obi\u010dno nazivamo savjetovanjem ili konzultacijama. Coaching je potreban kada osobe:<\/p>\n<ul>\n<li>trebaju oblikovati ili osna\u017eiti svoju voditeljsku ulogu<\/li>\n<li>ote\u017eano uspostavljaju granice zbog naglog rasta ili promjena<\/li>\n<li>balansiraju kontradiktorne uloge (kontrola i motiviranje)<\/li>\n<li>\u017eele uspje\u0161no sudjelovati u inicijativama promjene<\/li>\n<li>mijenjaju vlastito pona\u0161anje kako bi razvili bolji timski rad<\/li>\n<li>preispituju vlastitu posve\u0107enost vrijednostima koje su u osnovi organizacijskih ciljeva<\/li>\n<li>znaju \u0161to treba raditi, ali ne i kako to napraviti<\/li>\n<li>se suo\u010davaju s krizom samopouzdanja pod prevelikim pritiskom ili u pripremi za novu radnu ulogu<\/li>\n<li>uklju\u010deni su u planiranje i provedbu spajanja (merge) ili reorganizaciju<\/li>\n<li>trebaju dobro balansirati odnose i prihvatiti napetost izme\u0111u po\u0161tivanja organizacijskih pravila i zanemarivanja tih granica\/pravila kako bi se razvili odnosi s klijentima, dobavlja\u010dima, kolegama i konkurencijom<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-lr6l04uv-70756b79d9752bb0cde0e230f831baa4 av_one_half  avia-builder-el-16  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><\/div><div  class='flex_column av-8g2yn-1ca2e397488c4a3958e0c7c22fb5554b av_one_half  avia-builder-el-17  el_after_av_one_half  avia-builder-el-last  flex_column_div  column-top-margin'     ><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-263","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/pages\/263","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tockapromjene.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=263"}],"version-history":[{"count":91,"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/pages\/263\/revisions"}],"predecessor-version":[{"id":3283,"href":"https:\/\/tockapromjene.net\/index.php?rest_route=\/wp\/v2\/pages\/263\/revisions\/3283"}],"wp:attachment":[{"href":"https:\/\/tockapromjene.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=263"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}